In need of something to watch during your Netflix and chill nights? Well, being a documentary buff, I recently binged on this documentary series called Cooked. I found the series to be very well done and educational, and if you are foodie like me, undoubtedly pleasing to the eye.

The description of the documentary:

“Explored through the lenses of the four natural elements – fire, water, air and earth – COOKED is an enlightening and compelling look at the evolution of what food means to us through the history of food preparation and its universal ability to connect us. Highlighting our primal human need to cook, the series urges a return to the kitchen to reclaim our lost traditions and to forge a deeper, more meaningful connection to the ingredients and cooking techniques that we use to nourish ourselves.”

Western commercialism and the growing dependency of processed food has taken a toll on the intimacy and beauty of home cooked meals, which has resulted in a decrease in the nutritional value of what we eat. And this series really shows us that in a none lecturing way. I recommend watching this documentary series!

Let me know what you think!



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